If \(\bv=\bzero\text{,}\) then the inequality is satisfied. Assume \(\bv \neq \bzero\) and define
\begin{equation*}
\lambda = \langle \bv,\bv \rangle^{-1}\langle \bu,\bv \rangle.
\end{equation*}
By definition of the inner product,
\begin{equation*}
\begin{aligned}
0 \leq\amp\langle \bu - \lambda \bv, \bu -\lambda \bv \rangle \\
\amp\qquad \text{Using properties of the inner product,}\\
0 \leq\amp\langle \bu, \bu \rangle - 2 \lambda \langle \bu, \bv \rangle + \lambda^{2} \langle \bv,\bv \rangle \\
=\amp\langle \bu,\bu \rangle - 2 \langle \bv,\bv \rangle^{-1}\langle \bu,\bv \rangle \langle \bu, \bv \rangle + \bigl(\langle \bv,\bv \rangle^{-1}\langle \bu,\bv \rangle \bigr)^{2} \langle \bv,\bv \rangle.
\\ =\amp\langle \bu, \bu \rangle - \langle \bv,\bv \rangle^{-1}\langle \bu,\bv \rangle^{2} \\
\amp \qquad \text{Multiply through by $\langle \bv,\bv\rangle$}\\
=\amp\langle \bu,\bu \rangle \langle \bv,\bv \rangle - \langle \bu,\bv \rangle^{2} \end{aligned}
\end{equation*}
This can be rearranged to get:
\begin{equation*}
\langle \bu,\bv \rangle^{2} \leq \langle \bu,\bu \rangle \langle \bv, \bv \rangle
\end{equation*}
and taking the square root, you get the desired result.